Featured Class
Featured Class
Nordic Contrast Plunge
This invigorating 50-minute contrast therapy class will guide you through three cycles of alternating between the soothing warmth of our sauna and the revitalizing chill of our cold plunge. This practice stimulates circulation, reduces inflammation, and promotes a sense of deep relaxation. Leave feeling accomplished and empowered to tackle your day with renewed energy and focus. Book on the Celé app, or through the Class Schedule Page.
Class Descriptions
Celé Wellness offers over 107 weekly classes and workshops, with more offerings added daily. Check the Class Schedule page to view dates/times and book on the Celé App.
Group Fitness
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Barre, but better. This is a full-body workout experience that combines elements of ballet, pilates, and yoga. Talk about a trifecta! Barre La Femme focuses on low-impact, high-repetition movements to target small muscle groups and improve flexibility, strength, and balance. Designed for all fitness levels.
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Consider yourself already snatched. Pump45, is our Cele Signature "The Pump" class, but only 45 minutes. It's a perfect mid-day workout for members at all levels of fitness who are ready to build strength, have fun, and feel pumped up for the day! This class emphasizes on compound movements, which work multiple muscle groups simultaneously using our state-of-the-art Reaxing barbell system.
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The complete all-in-one class: rebounder, pump, barre, and pilates! A total body fusion of strength training, cardio, core and immaculate vibes to create the perfect recipe for a top tier experience that will leave you feeling sweaty and confident like the queen you are! Designed for all fitness levels.
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Our signature barre workout in our Main Studio meets its perfect match using our state-of-the-art Reaxing barbells. This energetic and dynamic barre sculpt workout is fit for all members of all queendoms! Proper breathing and form are established to set a strong foundation for the workout as you are guided through a series of strength training exercises to target the entire body. Celebrate your feminine power and gain confidence as you lift, tuck, squat, and curl through the class. Leave feeling sassy, fierce, and ready to CELEbrate the rest of your day!
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Our signature "barre-less barre" workout in our gently heated studio meets its perfect match using weighted barbells. This energetic and dynamic barre sculpt workout is fit for all members of all queendoms! Proper breathing and form are established to set a strong foundation for the workout as you are guided through a series of strength training exercises to target the entire body. Celebrate your feminine power and gain confidence as you lift, tuck, squat, and curl through the class. Leave feeling sassy, fierce, and ready to CELEbrate the rest of your day!
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Let's ditch the gloves and focus on the basics. Get ready to sweat and feel empowered, like a true Celé boss babe. This high-energy, total-body workout blends traditional kickboxing moves with dynamic cardio and bodyweight exercises. Designed for all fitness levels, this class focuses on improving strength, coordination, balance, and endurance.
Participants will practice powerful punches, kicks, and combinations in a shadowboxing format, using their own body resistance to build muscle and refine technique. The class also incorporates functional movements, such as squats, lunges, and core work, to boost overall fitness.
Get ready to unleash your inner fighter, burn calories, and have fun—no equipment needed!
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Choo Choo all aboard the booty express! Wake up your strength & flexibility with this Cele signature blend of light to moderate weights, dynamic movement, cardio flows, and deep stretches to target your glutes. If people are gonna look anyway, give them something to talk about! After riding the Soul Train, you’ll leave with a lil more juice in your caboose!
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We love leg day on the Soul Train! Challenge your strength and flexibility with this Cele signature blend. Mixing weights, booty bands, dynamic movements, cardio flows, and deep stretches you’ll target your core and your quads! Leave with more pep in your step and a pretty strong pedestal for your booty!
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Let’s focus on building those glutes! Expect a mix of cardio and targeted strength training exercises to sculpt and tone your lower body. We’ll focus on engaging your glutes, quads, hamstrings, and calves for a full-body burn. You’ll leave feeling stronger, leaner, and energized.
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Turn up the pop/hip-hop music and grab your sticky socks for these high vibes, low impact, mat pilates workouts. Train and tone your body from your ponytail to your pedicure. Light on the joints, heavy on the fun!
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This full body, Cele Signature class features: dance, barre, and Pilates...talk about a trifecta! All new low-intensity and high-energy classes move along to the beat of the music. Will bring a smile to your face as you sweat from head to pointed toe. Bring it on in this class! Lots of fun movements using your own bodyweight and lightweight dumbbells with multi-directional patterns to challenge your coordination and balance in every class! Designed for all fitness levels.
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This full body, Cele Signature class features: dance, barre, and Pilates...talk about a trifecta! All new low-intensity and high-energy classes move along to the beat of the music. Will bring a smile to your face as you sweat from head to pointed toe. Bring it on in this class! Lots of fun movements using your own bodyweight and lightweight dumbbells with multi-directional patterns to challenge your coordination and balance in every class! Designed for all fitness levels.
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A high energy class that is fun, low-impact, and full-body workout. Using the rebounder (trampoline) to get your heart rate pumping, light to medium weights, and challenging barre exercises you will leave feeling radiant and ready to take on the world. CELÉ Barre + Bounce is designed to improve cardiovascular and muscular endurance, pelvic floor strength, circulation, balance, lymphatic flow, and coordination. Designed for all fitness levels.
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Unleash your inner warrior in this dynamic fusion class. Combine the high-energy of kickboxing with the graceful precision of barre and the grounding power of balance exercises. This full-body workout will sculpt your muscles, improve your coordination, and leave you feeling empowered and centered.
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Ever have the feeling your core isn’t what it used to be? Make your way into this fun, energetic, core focused class! Reconnect to your core unlike before. Great class for all levels and ages using a variety of high intensity- low impact exercise modalities like: pilates, barre, body weight training, and short cardio bursts. You'll leave feeling strong and sweaty!
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Ever have the feeling your core isn’t what it used to be? Make your way into this fun, energetic, core focused class! Reconnect to your core unlike before. Great class for all levels and ages using a variety of high intensity- low impact exercise modalities like: pilates, barre, body weight training, and short cardio bursts. You'll leave feeling strong and sweaty!
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Let’s have some fun! Our Cele Dance class is designed to ignite your passion for movement and self-expression. Whether you're a seasoned dancer or a complete beginner (don’t worry, getting out of your comfort zone is AMAZING), you'll feel confident and empowered as you learn new styles and techniques. Our energetic instructors will guide you through a fun and challenging workout that combines elements of different dance genres.
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Step into your power and unleash your inner royalty with this playful blend of yoga, sculpt, and Pilates! Tone, stretch, and strengthen with a mix of core-focused Pilates moves, dynamic yoga flows, resistance bands, balls, and light weights. Perfect class for beginners to build control, core strength, and balance. Glisten through every pulse, shake, and pump during this fun high energy class! Leave feeling stronger, energized, and ready to take your throne!!
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Step into your power and unleash your inner royalty with this playful blend of yoga, sculpt, and Pilates! Tone, stretch, and strengthen with a mix of core-focused Pilates moves, dynamic yoga flows, resistance bands, balls, and light weights. Perfect class for beginners to build control, core strength, and balance. Glisten through every pulse, shake, and pump during this fun high energy class! Leave feeling stronger, energized, and ready to take your throne!!
Wellness
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This invigorating 50-minute contrast therapy class will guide you through three cycles of alternating between the soothing warmth of our sauna and the revitalizing chill of our cold plunge. This practice stimulates circulation, reduces inflammation, and promotes a sense of deep relaxation. Leave feeling accomplished and empowered to tackle your day with renewed energy and focus.
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Powerfully calm and grounding breath work. An enlightened and healing practice that involves focused, intentional breathing techniques to promote relaxation, stress reduction, and emotional release. It's an inward journey, allowing you to connect with your body, mind, and spirit on a deeper level. Designed for all fitness levels.
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Curious about meditation but not sure where to start? Join us for Meditation Made Simple, a fun and interactive workshop that will demystify meditation and show you how it can easily fit into your life. Whether you’re a total beginner or looking for fresh inspiration, this event is designed to leave you feeling informed, inspired, and empowered.
What is Meditation? Explore the origins and purpose of meditation while uncovering what it isn’t. We’ll bust common myths and share resources to help you feel confident in starting or continuing your journey.
Why Meditate? Learn about the many ways meditation can benefit your mental, emotional, and physical well-being—and why it’s not just about sitting still in silence.
Experience the Magic: Dive into a variety of engaging exercises and activities that bring meditation to life. From mindful movement to surprising group moments, you’ll walk away with practical tools and fresh insights. (We won’t give away all the secrets but trust us—it’ll be fun!)
Why You’ll Love It:
This workshop is interactive, approachable, and perfect for anyone looking to discover the power of mindfulness in a supportive, judgment-free space. Come ready to connect, learn, and have a few surprises along the way!
Details:
Cost: FREE
Meditation doesn’t have to be complicated or intimidating—it can be simple, meaningful, and even playful! Come see what it’s all about. -
Step into a serene space of self-discovery and empowerment. This transformative session combines a guided meditation to help you align with your deepest desires and deeply soothing vibrations of crystal sound bowls. Together, these practices will guide you to focus your intentions, release limiting beliefs, and create space for your dreams to unfold. Whether you’re seeking clarity, abundance, or inner peace, this class will leave you feeling inspired, grounded, and in tune with your highest potential.
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A rotating weekly class with a featured Celé instructor and curated curriculum. Free for members, and open to the community (bring a friend!). Check the schedule page for up-to-date “The Buzz” workshops.
Strength Training
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Hey Babe, meet me at the Gym. Get the one on one attention and experience you deserve in an intimate class setting. Each small group training class will have a max of 8 people and be a full body, muscle pumping, strength building, confidence fueling experience. Utilize different gym equipment and machines in a circuit-style class to give you the best results possible.
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The Gucci of all strength classes! It’s like having a personal shopper for your strength and mobility needs! Gain new strength coaching, build your basics and learn how to advance your mobility with our Personal Trainer Brandon. Low impact, low intensity, class learning proper lifting techniques and modifications to be successful in every day of your life. This Cele signature blend is the perfect introductory strength class for all levels and ages! This class is specifically created into two parts so you can learn to master muscle building without pain and confusion. Make these classes a regular part of your routine to gain skeletal muscle in a safe and encouraging setting!
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Unleash your inner siren as you dive into a circuit style class designed to strengthen your mind and your muscles. Align action with intention as you strengthen, lengthen, and build endurance with each class! No experience, no problem, this is the perfect class for you to unleash the siren within.
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Consider yourself already snatched. The Pump is a high-intensity workout that focuses on building strength, power, and muscle using the Celé Signature Reaxing Soft-Shock barbells. The fluid inside the disc adds the unpredictability factor to the load, making the training much more effective. This class emphasizes compound movements, which work multiple muscle groups simultaneously. Designed for all fitness levels.
Reformer Pilates
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The perfect treat for your Sunday self-care day: R & R Pilates Class! Restore & Radiate your way through this slower paced, chill vibes Reformer Pilates class. Thoughtfully designed for celestial harmony encompassing flexibility, balance, and posture awareness. It will truly restore your mind and body leaving you radiant and ready for a cold plunge or sauna sesh! R & R Pilates class is a perfect first class for beginners, as well as experienced members who want a perfect post-class recovery session. Stretch deeper, lengthen your worked muscles, and recover restfully with our expert team of trainers!
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Lift, tone, and shape your backside in this powerhouse reformer class! We'll target your booty with a series of fun and dynamic moves designed to sculpt and activate your glutes. From leg sweeps to lunges, these reformer exercises will boost your mood and your booty!
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Ignite your core and sculpt every inch of your body with this dynamic full body reformer pilates class. Designed to enhance your strength, flexibility, and endurance, this high energy workout targets all major muscle groups with a blend of controlled and powerful pulses.
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"Lengthen and Strengthen" Pilates class is a rejuvenating workout designed to enhance flexibility and build strength in the arms, back, and legs. With a focus on mindful breathing and precision, and strength. Perfect your posture, gain with grace, and tone your body with a smile on your face!
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"Get it Right, Get it Tight" is a fun and effective way to sculpt the booty and strengthen the core while enjoying the supportive atmosphere of a group class. This intermediate level pilates class is perfect for all the celestial babes ready to shine and sweat through their power hour on the reformer! Designed to get results and challenge the body, followed by a lengthening deep stretch sesh for the perfect recipe to enjoy day or night!
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Strengthen and tone your abs, back, and everything in between with a series of targeted core moves on and off the reformer. From crunches to planks, each exercise is designed to build a rock-solid foundation while improving your balance, posture, and flexibility.
Yoga
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A gentle class that combines slow, fluid movements with deep, sustained stretches. Begin with gentle flows to warm the body, then transition into longer-held postures to release tension and improve flexibility. Ideal for all levels seeking uplifting yet grounding movement. A gentle heated temperature is applied when inside the hot studio.
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Tap into your inner athlete as you build upon your strength, flexibility, mobility, and endurance! In this reformer class, light weight balls and dumbbells are used to enhance your muscular endurance and sweat your way through class to a stronger you! Get ready for a challenge with high intensity moves using resistance bands to work your core so you leave with a post class glow that is sure to last all day long!
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Step onto your mat and awaken HER- the grounded, radiant, and empowered version of you! This set sequence class holds each pose for 3-5 breaths, breaking them down for clarity and confidence. Awakening HER yoga isn't about keeping up with a flow; it’s about slowing down, embracing stillness, and finding alignment in every movement. This is a perfect class for beginners, and seasoned yogis, and helps you deepen your practice while reconnecting with your inner power.
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Immersive and empowering, this class is a vessel for movement, meditation, presence, and connection. A welcoming yoga class for all levels of experience in a gently heated studio provides the perfect ambiance to connect to wild women living within you! The gentle vinyasa flow class is designed specifically to blend movement, deep stretches, and rooted balance poses. Every class will experience its own unique theme related to a woman’s creative and spiritual journey to weave movements, poses, and breath together for a truly unique experience unlike any other.
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Immersive and empowering, this class is a vessel for movement, meditation, presence, and connection. A welcoming yoga class for all levels of experience in a gently heated studio provides the perfect ambiance to connect to wild women living within you! The gentle vinyasa flow class is designed specifically to blend movement, deep stretches, and rooted balance poses. Every class will experience its own unique theme related to a woman’s creative and spiritual journey to weave movements, poses, and breath together for a truly unique experience unlike any other.
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Glow and let go! Our CELÉ signature yoga class combines gentle yoga with strength elements throughout so you can dream, flex, and repeat for the best class fit for all levels. Less is more in this class! Experience graceful gains, strength through stillness, and tone with strength flows in our tranquil studios with Jess!
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This class is a heated powerful vinyasa with attention towards energetic creativity and alignment. Experience yoga in passion, thoughtfulness and fun blending together all the juicy bits and pieces of an intentional flow. Leave feeling ecstatic and empowered! Expect to challenge your balance, try an inversion, open your shoulders, hips, and most importantly, your heart.
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Gentle mindful vinyasa followed by intentionally yin to balance and restore. Customized aromatherapy; crystal alignment and positive affirmations.
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45 Minute Gentle mindful vinyasa followed by intentionally yin to balance and restore. Customized aromatherapy; crystal alignment and positive affirmations.